Lose Tons Wilmington

The One Stop to Fulfill Your Potential!

What is Lose Tons Wilmington (LTW)?
LTW is that special place where you can have the fun and benefit of becoming your new self - fit, confident, happy - the best that you can be. All you have to do is join in and do the things you choose that make you healthy, happy and well - your rewards for good health, diet and exercise!

You will find our regions most complete calendar of healthy activities (see Events), Tons of Tips on healthy ideas, amazing Resources - the organizations, places and programs that will help you with health issues and information to make your life the best that it can be. Don't miss the Parks and Trails pages. And it's for all ages (see Community). Join with us today and reap the benefits - for your good health and long life - and in making our Cape Fear Region not just one of the most beautiful areas of our country, but also one of the healthiest.


How Do I Use LTW?
All you have to do is Log In securely to your Member Page and begin recording your progress towards attaining your health goals. From your member page, check out My Groups - it will be more fun if you invite your friends or co-workers to join in as well. There are Alerts to remind and motivate each other, or you can have a flat out competition to see who in your group can lose the most or excel in any goal you choose, within a time period and rewards you decide upon for yourselves.


About Our Partners
LTW is your free website. It is a public service gift from Healthy and Fit Communities, LLC, Cape Fear Health Policy Council, City of Wilmington, New Hanover Regional Medical Center, UNCW, Wilmington Athletic Club and others. It is a permanent resource of the Cape Fear Region, from friends who believe that improving your health, diet and exercise is the greatest gift they can help you give to yourself!


It's All Good!
In Southeastern North Carolina, we have wonderful traditions of sweet tea and soft drinks, delicious barbeque and fried foods. Sometimes it seems that healthy foods can't taste as good, or cost too much. We'll also show you healthy Recipe choices you can make and the great results you can achieve by enjoying good food while feeling the best you have ever felt!