Tomatoes are a good source of Vitamin C and potassium, as well as lycopene. This is a great recipe for an appetizer from the American Institute of Cancer Research (www.aicr.org).

Per serving: 56 calories, 2 g. total fat (<1 g. saturated fat), 8 g. carbohydrate,
2 g. protein, less than 2 g. dietary fiber, 75 mg. sodium.